Not long after fire was discovered, mankind began enjoying the benefits of rotisserie cooking - tender, juicy meat roasted on a rotating spit. Modern barbecue chefs are still roasting meat on spits over a fire, but the flame is probably an enclosed gas, electric, or charcoal grill, and the rotisserie is likely to consist of an automatically rotating spit placed at just the right height over the heat source for optimum results. Decks and backyards everywhere boast these easy to install devices.
While not an issue for our caveman forefathers, rotisserie cooking has become a favorite method for today's health conscious chef not only for the delicious flavor it imparts, but for its very real health benefits as well. Since no extra fat is needed for searing or browning the outside of the meat and excess fat drips into a tray below as the meat turns on the spit, this is one of the lowest fat methods of preparation known for cooking meat.
A very versatile method of preparation, rotisserie over the grill can be used to cook almost any meat. It is an excellent way to cook fatty meats like lamb, beef or pork ribs or hams. Tougher cuts of meat such as shoulder, rump or chuck roasts are also good choices for slow cooking on a spit over a grill. Juices are held inside the meat while the outside becomes browned and flavorful.
While rotisserie cooked meat browns beautifully, it never burns, unlike meats grilled directly over a backyard BBQ or an open flame. As turning at a safe distance above the heat source makes it an indirect heat method of cooking, this makes certain that there are no deadly carcinogens produced as when meat is charred on a grill or in a pan.
Rounding out the meal with vegetables is another healthful choice. Some vegetables can be skewered directly on the spit while others are best cooked in a special vegetable basket. All develop the healthy and delicious flavor typical of rotisserie on the grill as they slowly turn over the fire.
With roasting on a spit replacing simple grilling as a preferred preparation method, most new grills either come with a rotisserie attachment or have one available as an add-on. Older grills can almost always accommodate an attachment with a spit. In any case, adjusting the distance of the spit above the grill for more or less browning is a simple task.
Cooking using a rotisserie on a grill is surprisingly easy, for all its health and flavor benefits. Skewering the meat on the spit, adjusting the grill heat to low and setting a timer is all that is needed. Most chefs also insert a meat thermometer to make sure the meat reaches the correct internal temperature for the degree of doneness desired.
Marinades, seasoned rubs or broth injections all can add additional flavor to meats, as can special BBQ sauces or treated chips for adding wood smoke flavor. Seasoning methods are limited only by the imaginations of creative chefs, and all will help produce a healthy and delicious meal.
While not an issue for our caveman forefathers, rotisserie cooking has become a favorite method for today's health conscious chef not only for the delicious flavor it imparts, but for its very real health benefits as well. Since no extra fat is needed for searing or browning the outside of the meat and excess fat drips into a tray below as the meat turns on the spit, this is one of the lowest fat methods of preparation known for cooking meat.
A very versatile method of preparation, rotisserie over the grill can be used to cook almost any meat. It is an excellent way to cook fatty meats like lamb, beef or pork ribs or hams. Tougher cuts of meat such as shoulder, rump or chuck roasts are also good choices for slow cooking on a spit over a grill. Juices are held inside the meat while the outside becomes browned and flavorful.
While rotisserie cooked meat browns beautifully, it never burns, unlike meats grilled directly over a backyard BBQ or an open flame. As turning at a safe distance above the heat source makes it an indirect heat method of cooking, this makes certain that there are no deadly carcinogens produced as when meat is charred on a grill or in a pan.
Rounding out the meal with vegetables is another healthful choice. Some vegetables can be skewered directly on the spit while others are best cooked in a special vegetable basket. All develop the healthy and delicious flavor typical of rotisserie on the grill as they slowly turn over the fire.
With roasting on a spit replacing simple grilling as a preferred preparation method, most new grills either come with a rotisserie attachment or have one available as an add-on. Older grills can almost always accommodate an attachment with a spit. In any case, adjusting the distance of the spit above the grill for more or less browning is a simple task.
Cooking using a rotisserie on a grill is surprisingly easy, for all its health and flavor benefits. Skewering the meat on the spit, adjusting the grill heat to low and setting a timer is all that is needed. Most chefs also insert a meat thermometer to make sure the meat reaches the correct internal temperature for the degree of doneness desired.
Marinades, seasoned rubs or broth injections all can add additional flavor to meats, as can special BBQ sauces or treated chips for adding wood smoke flavor. Seasoning methods are limited only by the imaginations of creative chefs, and all will help produce a healthy and delicious meal.
About the Author:
Searching for a great new way to use your grill? Rib-O-Lator produces excellent results from the first use! It's an award-winning rotisserie attachment for almost any medium to large grill with a unique 4-tray design that gives more cooking space and accommodates many different foods. Easy to set up and use, it frees you from constantly hovering over the grill. Powered by SEO 2.0 Services
